{"id":2092,"date":"2020-11-18T12:25:48","date_gmt":"2020-11-18T12:25:48","guid":{"rendered":"http:\/\/inuteqromania.ro\/?p=2092"},"modified":"2020-11-18T13:05:42","modified_gmt":"2020-11-18T13:05:42","slug":"why-you-should-take-personal-cooling-serious","status":"publish","type":"post","link":"https:\/\/inuteqromania.ro\/en\/why-you-should-take-personal-cooling-serious\/","title":{"rendered":"Why you should take Personal Cooling Serious"},"content":{"rendered":"

[vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”2053″ img_size=”full”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

Your Core Body Temperature<\/h2>\n

Your body\u2019s heat combined with environmental heat results in what\u2019s called your core temperature \u2013 your body\u2019s internal temperature. Your body needs to regulate the heat gain from the environment to maintain a normal core temperature of approximately 37 \u00b0C (98.6 F).<\/p>\n

<\/p>\n

How your body naturally cools itself<\/h3>\n

In hot weather, the body cools itself mainly by sweating. However, when you exercise or work in hot, humid weather, your body is less able to cool itself efficiently. The harder it is to cool off, the easier it is to suffer from heat related syndromes. Your body may develop heat cramps. Untreated, heat cramps lead to heat exhaustion and eventually heatstroke.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

What is Heat Stroke?<\/h3>\n

Heatstroke occurs when your core body temperature reaches 40 \u00b0C (104 F) or higher. Heatstroke requires immediate medical attention to prevent permanent damage to the brain and other vital organs, which eventually can result in death.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

How to stay cool<\/h3>\n